A recent study suggests that consuming plant-based foods could prove to be really helpful in lowering blood pressure level. But, you don't have to completely omit animal-based foods from your diet.
from NDTV Food - Latest https://ift.tt/3hVdKIB
Aug 1, 2020

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Hypertension Diet: Vegetarian Foods With Limited Meat May Still Be Helpful
Hypertension Diet: Vegetarian Foods With Limited Meat May Still Be Helpful
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